Hello everyone :*
This ended up being a late post but I felt the urge to get it out.
You see. I got this bad habit. Whenever I get bored, I end up eating. Not that I’m hungry or have some kind of cravings for it, I don’t even think about it, I just do it.
I am trying to change this bad habit and wanted to share with you (in case some of you got the same problem) these 35 things you can do beside eating out of boredom. Here you go:

1. Drink a glass of water
2. Take a walk
3. Call a friend
4. Dance
5. Read a book
6. Walk your dog
7. Finish an unfinished project
8. Take a deep breath
9. Watch a movie
10. Play a game
11. Look at old pictures
12. Write about something great that happened this week-as many as you like
13. Clean something
14. Work in your garden
15. Go for a bike ride
16. Take a bath
17. Chew gum
18. Run an errand
19. Fold some clothes
20. Do some chores
21. Check your mail-both e-mail and mailbox
22. Make a positive statement about yourself
23. Stretch
24. Hug someone
25. Exercise
26. Say whats on your mind
27. Doodle
28. Write a to do list
29. Brush your teeth
30. Write a diary
31. Clean out in your closet
32. Paint your nails
33. Be creative
34. Try something new
35. Do something that makes you laugh

Please write if you got some more ideas to the list. All ideas are welcome. Thank you 🙂