Hello everyone! 🙂
I myself have a hard time keeping my skin clean, and I know I’m not alone with that hardship. Because of this I had the urge to tell you about the tips and tricks I use to get my skin clean. Here you go:
- Wash your face morning and night and moisture your face with SPF afterwards
- Remember to take off your makeup
- Don’t take too hot showers every time- I love showering in hot water since it is so relaxing, but I make sure to take a cold or lukewarm shower once in a while too
- Drink enough water-8 glasses is optimal
- Get enough sleep- grownups have to sleep around 7-9 hours (the amount of sleep you need is different for every person, if you get the most out of sleeping 10 hours or 5 hours, feel free to do so, as long as you still feel fresh)
- Exercise regularly
- Change your pillow cases weekly
- Clean everything that is in contact with your skin on a daily basis (like makeup brushes/cell phones) twice a month
- Use a face mask around once a week
- Remember to get your vitamins
- Visit a doctor if necessary- don’t just let things be if it needs a doctors’ attention
- Exfoliate your skin once a week
- Avoid stressful things
Thank you for reading, I hope some of these helps.
What are some tips and tricks you use to get clean skin?
betterdayweb.com 