Once again the topic is Beauty, and I will explain all about Supplements, Procedures and products.

Beauty can be such a jungle to find your way around in, so in this series we are looking closely at Beauty, and trying to find out what it is.

We are as always looking at some different things:

What is it and what does it do

What types exist

Do you need it and when should you use it

Today we will focus on light therapy – or as it is also called – Chromotherapy or Beauty Angel Light.

You can also watch this on my YouTube channel 😊

What is it & what does it do?

An alternative form for beauty treatment, light therapy comes in the form of a big and mobile lamp, a solarium looking device, or a “chair” with lights on the side.

Light therapy is all about using light to help heal the body either physically, mentally, or spiritually. It uses different lights with different wavelengths and frequencies that the body responds to. Just like how our body feels lighter and our mind happier in the warm summer than in the cold winter.

Depending on which colour is used, the brain will respond accordingly – quite like how blue signals something relaxing and green something down to earth.

The reason the Beauty Angel Light is so popular is because the light vibrations activate our fibroblasts which are the cells that produce new connective tissue. This means the production of Collagen rises together with hyaluronan and elastin, that determines the skins elasticity, resilience, and moisture balance.
That is why the skin will benefit, become more even, beautiful, and have less wrinkles with more of a glow.

What types exist?

Here in Denmark, you can get a lamp to help with winter depression, but the beauty light I have only seen as Beauty Angel light.

There are a lot of different benefits though, and these could be:

  • Reduce wrinkles and fine lines.
  • Make the skin mor resilient and elastic.
  • Reduce redness and inflammation.
  • Help with dry and dehydrated skin.
  • Fight acne and impure skin.
  • Reduce dark circles and puffy eyes.
  • Give a beautiful glow to the skin.
  • Give energy and release endorphins.
  • Reduce stretch marks.
  • De-stress and increase well-being.

Do you need it & when should you use it?

Because light therapy is an alternative form of beauty treatment, it is hard to say everyone needs it.

I would recommend seeking out a clinic that knows how to use the light therapy if you have any of the beforementioned concerns, like for example acne, stubborn dark circles, or fine lines and wrinkles, and you have tried other methods already that did not help.
I would not say healing light is the first choice, as it can be really expensive, as you have to pay for cleansing, creme, and go there multiple times (around 6 times) before it becomes effective.

One normal treatment takes about 30 minutes and costs 450 DKK – 60 EURO – 71 USD.
It is also possible where I live to get a treatment program where you get either 6 or 12 treatments (30 minutes per treatment) for 1500/2500 DKK which is 201/336 EURO or 238/396 USD.

You should, as said before, use it if you have tried other stuff first (or is simply curious to see if it works and don’t mind splurging). I would recommend doing it more than once or twice as the best results comes after quite a few treatments – but you can figure that out as you go together with the one doing the treatment.

That is all I had about healing light! I hope you learned something today, and I am curious to know if you have ever tried it before – you can just tell me in the comments down below.

I hope you all have a happy life, one day at a time!


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