A thing I struggle with frequently is sugar. Specifically trying not to eat too much of it.
I easily crave something sugary, and though I do usually get satisfied with just a few pieces of candy or a small soda, I wish for a day where I do not feel like I need that sugar almost daily.
I am well aware that sugar can be quite addicting and taking a cold turkey might be the easiest way to get rid that craving. On one hand I want to have a great and healthy life. On the other hand, I want to enjoy life and eat things I think taste good.
So, what is the compromise we can make?
Well for starters; finding alternatives to the sugary things we are craving may be a great idea. If the taste of these treats stop my sugar craving – well then I found a great middle ground.
And if you have the same problem as me, wanting sugar, craving sugar; here you go – these alternatives are for us 😊Continue reading “Alternatives to sugar – good alternatives when having cravings”