Keeping my promises

Keeping my promises

 

Well hello there you beautiful people!

 

December 21 I put up a post on my blog named:looking back at the year – thoughts, goals and hopes for 2020.

In there I talked about how the year went, and I set some goals for the new year. Today, I really want to sit down, and talk to you about how I am doing with these so-called goals.

  Continue reading “Keeping my promises”

De-stress ideas

De-stress ideas

Hello guys, today I will just fast and furious (haha) pop in and remind you of an earlier post, that is: how to destress.

I’ve been pretty busy lately, and that’s why I haven’t posted in a while, but don’t worry, I’m working on new and exciting content for you and it will be up (hopefully) very soon.

So for today, breathe, relax and read (or re-read) Ideas for destressing

 

That’s all for today, I hope you have a happy life, one day at a time!

 

Xoxo

Luna

Foods to improve your mood  

Foods to improve your mood  

 

We all know those days where your mood is just… not helpful. Feeling cranky, mad or sad often leads to overeating, or stress eating- especially for me. I tend to reach for the easiest, most sugar filled, or fa(s)t food I can get.
(like the cake in the picture- which I made myself by the way)
Today we will look a little at what foods you can eat/or drink, to improve your mood in a healthier way!

Continue reading “Foods to improve your mood  “