Today we will make something DE-LI-CIOUS, that is Chocolate milkshake
You will need
- 1 dl milk
- 2 tablespoons of chocolate sauce
- 3 spoons of chocolate ice cream
- A little ice cream and chocolate sauce for decorating
Chocolate milkshake
Tag: mood
Foods to improve your mood
We all know those days where your mood is just… not helpful. Feeling cranky, mad or sad often leads to overeating, or stress eating- especially for me. I tend to reach for the easiest, most sugar filled, or fa(s)t food I can get.
(like the cake in the picture- which I made myself by the way)
Today we will look a little at what foods you can eat/or drink, to improve your mood in a healthier way!
