This is not the first time I have talked about running on my blog, I know 😉
Today we will look at running nonetheless, since it is so fast, easy and convenient.
I myself do not run a lot. I run 3km once or twice per week, and that is just the right amount for me.
Usually I put on some music (some upbeat cool music that makes me energized and makes me feel like a superb individual), and I fantasize – not in a creepy way, more like I make up scenarios or make my own movies in my head. That makes the time go 100 times faster and makes it all fun.
Continue reading “Why running is the best exercise you can do.”
Hello kind people
Today I will just pop in again to remind you of an awesome earlier post about all the great benefits of running.
So here you go, and happy running!
I hope you all have a happy life, one day at a time ❤
Another “benefit post” you might say?
Well why not, since there are so many benefits to everything.
Today we will look at running since it is easy and fast (well compared to some other sports) and because I run a couple of days a week I know a little about it 😉
Continue reading “Benefits of running”